Addiction to Thinking


Randall sought my|healthcare professional|personal|my own, personal|search terms|my own , personal|medical professional|published|health care provider|my business|all of my|of my|excellent|my own personal|keyword phrases|a|offered|economical|day-to-day|web page} help because he was stuck being miserable and had no idea how to get out of his misery. In his life he had experienced moments of great joy and sense of oneness with all of life, but those moments were infrequent. He wanted more of those moments but had no idea how to bring them about.

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Randall is an extremely intelligent man, but in some ways he was using his own intelligence against himself. The problem was that when Randall did have those brief moments of true connection, he immediately went into his mind to try to figure out how it happened. The moment he went into his mind, he lost the connection that he so desperately desired.

The reason Randall went into his mind was that, as much as he wanted the joy of deep spiritual connection, he wanted something even more than that - control over that connection. Randall’s ego wounded self believed that he could control the connection with Spirit with his intellect - if only he could figure it out then he could control it. The last thing Randall wanted to do, which is what is necessary to connect with Spirit, is to surrender his thinking. Randall was deeply addicted to thinking as a way to not feel his inner experience. Thinking was his way of controlling his painful feelings, such as his aloneness, loneliness, and helplessness over others and over his spiritual connection.

Many us of are addicted to thinking. We believe if we can just figure things out we can control others and the outcome of things. We want to control how people feel about us and treat us by saying just the right thing - so we have to think about it over and over to discover the right thing to say. This is called “ruminating. ” Ruminating is obsessively thinking about something over and over in the hopes of finally coming up with the “right” answer, the right thing to say, the right way to be to have control over others and the outcome of things. Ruminating is also a way to have control over our own painful feelings, which is what addictions are all about.

In my work with Randall, he would immediately go into his head and analyze what was happening in the session the minute feelings came up. Over and over I would bring him out of his head and into his body, into his feelings. His feelings were so terrifying to him that he could only stay with his feelings for a few moments before he was back into his head - explaining, figuring out, intellectualizing. He was so terrified of the soul loneliness and aloneness he felt that he had learned to avoid these feelings with his mind. Yet until Randall was willing to feel his painful feelings, which had been there since childhood, he couldn’t stay out of his head. As long as his intent was to control his pain rather than learn from it, he would not be able to move into the spiritual connection he so desired.

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The purpose of all of our addictions are to avoid pain, especially the deep soul loneliness that we all feel in this society. The problem is that our disconnection from our feelings - which is our Inner Child - creates aloneness as well. Our feeling self, our Inner Child, is left alone inside with no one to attend to the painful feelings. It is only when our desire is to learn about how we may be causing our own painful feelings that we open to our inner experience. Our desire to learn also opens the door to our spiritual connection, which we cannot feel when our intent is to avoid pain with our various addictions.

It took Randall many months to be willing to feel his painful feelings, but he discovered that when he finally had the courage to feel them, it was not as bad as he thought. In fact , when he was no longer abandoning his Inner Child by going into his addictive thinking, he no longer felt alone within. Connecting with himself allowed him to connect with Spirit more and more of the time. Rather than getting there through thinking and trying to control it, he was getting there by being present in the moment with his inner experience - surrendering to the moment. Randall found that while he could not control others and the outcome of things, he actually did have control over his misery - by choosing the intent to learn rather than protecting against pain. While he couldn’t control Spirit, he did have control his own intent, which eventually led to his being able to connect with Spirit.

only two Technique Priced For you to Ibiza Vacation Major resorts


Ibiza could be the supreme place to go for vacationers buying a fine vacation, the spot is usually rich in fresh bash men and women, tunes along with beachfront buffs, exciting nightlife, along with welcoming natives most merged into their traditions. Anyone who have likes tunes specially apuro, property, along with electronic digital, open air, plus a fine time period together come in Ibiza. Its almost bright year round, and so at any time on the season is fantastic for this kind of supreme vacation spot vacation. Ibiza vacation is well know due to its nightlife along with bash situations.

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Here are several Ibiza major resorts along with motels:

• Pacha Lodge: Typically the renowned Pacha Lodge can be a deluxe sepcialist Ibiza lodge using 57 spaces. Within the fresh clean layout, using bright for the reason that principal coloring and traces. Their the latest remodelling can make the idea the most effective motels throughout Ibiza, modern-day, along with modern-day. Its noted for typically the Pacha club, and has now some sort of Jacuzzi, valet assistance, and also other real professional board and lodging to generate your stay throughout Ibiza absolutely remarkable.

• Talamanca Hostel: Based appropriate with the beachfront, this kind of lodge with the quieter subject of Ibiza. The majority their 46 spaces get balconies ignoring typically the orange water when experiencing your own personal excellent Med dishes. Typically the lodge has also a unique tavern which you could calmly sip your own personal take in when experiencing the truly great watch along with surroundings. You can find dating to adopt portion of the unique nightlife since you move across the beachfront.

• Could Pere: Some sort of nineteenth hundred years expansionniste property refurbished about what is actually a contemporary pad. Its found next to plenty of on the beachfront and also to near to the area at the same time, best supreme vacation spot. These hotels are generally distinctly beautifully made with high class the entire world history, specially about the elements. A large constrained variety of spaces, an overall involving 13, to provide your stay throughout Could Pere far more distinctive, wonderful along with exclusive, not even close to the crowds.

• Rocamar Hostel: A family group had enchanting Ibiza lodge. Typically the spaces give a wonderful watch on the Yacht club plus the shores, while using bash landscape involving Ibiza merely a stone’s spend. Typically the Rocamar balconies present a breathtaking watch that you may eat and also the excellent dishes offered. Their best spot permits you to delight in anyone Ibiza go to typically the shores, retailers, clubs and casinos, restaurants, along with harbors from the village; suitable for affectionate supreme vacation spot.

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Hence the the next occasion you decide Ibiza major resorts along with motels, always find the ideal since you also get a great number of possibilities you will need.

Log Home Designs - Basic Concepts


Log home designs can be divided in several ways. Understanding log home designs and basic concepts can help you select the design that is best for you. As you are getting involved in the design process, consider these basic concepts as they apply to your design:

o Shape of Log Used - the logs used in your log home can be shaped in various ways. They can be full round, D-shaped, square shaped, rectangular shaped or Swedish cope style. D-shaped logs will have one side of the log flat with the other three sides being rounded. The Swedish cope style has a portion of the bottom of the log cut out so that the log rests more securely on the log beneath it in the wall.

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o Type of Log Wood - there are many wood species commonly used in log home designs. There is no such thing as a "best" wood to use, rather, each species has advantages and disadvantages. Wood types include cedar, cypress, Douglas fir, hemlock, lodgepole pine, oak, spruce, white pine and yellow pine. If log home designs, construction and maintenance are done properly, any of these woods will provide many decades of enjoyable log home living. If not designed, built and maintained properly, none of the woods will hold up very well.

o Peeled or Milled Logs - peeled logs used in log home designs will have the bark and outer sapwood removed. This can be accomplished by hand or by the mill's machinery. Milled logs are run through machines that will create the desired log shape when finished. The log surfaces will be more smooth and uniform in milled logs.

I-9 Compliance - Why Such a Simple Form Can Lead to Big Fines


The I-9 Form serves two purposes. The Department of Homeland Security (DHS) uses the I-9 form to monitor the illegal hiring of foreign workers who don't have work authorization in the U.S. and to monitor illegal employer discrimination against foreign workers who have work authorization in the U.S. This dual use of the I-9 Form creates a very narrow path that employers must walk when hiring a new employee and when completing the I-9 Form.

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It is important for all employers to understand the importance of I-9 compliance and accurately complete the I-9 Form. Mistakes in filling out the I-9 Form can cause serious problems. If the employer does not ask the employee to complete section 1 of the I-9 Form, the section that asks the employee to declare his legal status in the United States, or if the employer does not ask for proof of work authorization in the U.S., as outlined in section 2 of the I-9 Form, the employer is not fulfilling her duty to verify the work authorization of her employees. This can lead to government investigations, audits, and fines. On the other hand, if the employer asks a new employee for more documents than the I-9 Form requires, in verifying that the employee has the right to work in the U.S., or if the employer does not accept valid work authorization documents from a new employee, the Department of Homeland Security can fine the employer for discriminating against foreign nationals who have lawfully work authorization in the U.S. For this reason, it is imperative that when your business fills out an I-9 Form for a new hire, you and your employees know what information to ask for and know when the form has been accurately and properly completed. Anything more or less can lead to fines up to $5500.00 per mistake.

Mobile Auto Detailing - Starting Out On A Budget



Mobile detailing is a little different than mobile car washing in that you are spending a lot more time on each automobile, and you are making a lot more money on each car you clean. In mobile car washing you might end up doing 5-10 cars per hour with a crew of 2-3, whereas, with mobile auto detailing you might work alone, no employees (an added benefit) and spend 1.5 or more hours cleaning a single automobile. Let's talk.
You see, not long ago an individual asked me about equipment, as they wanted to start this business and do it part time, but didn't want to invest very much money in the equipment to get started. They had some equipment, a portable generator, vacuum, and very small water tank, about 35-gallons. They were concerned about what type of pump to purchase for the washing part of their auto detailing;
"I was looking at a pump called Delavan PowerFlo 12Volt. Would this size pump work for the size tank I have? It's a small utility pump I found. Not sure how well it would do. Once I get going I wouldn't mind getting a bigger tank and upgrading my setup to optimize for the customers once I get established."
Small pumps like the one they mentioned may not be the best choice due to the low-volume, plus low pressure. This particular brand of pump is fine, and decent quality, and perfect for some uses, but perhaps not for washing a number of cars and doing it quickly. Why you might wonder?
Well, if you have low-volume you'll need higher pressure. If you have higher volume you can get away with lower pressure but you will deplete your tank too quickly, see that problem. It might be better to find a plastic 55-gallon drum and hook it to a Walmart electric pressure washer or one you find at Home Depot since you already have a generator. Generators put out 110, not 12-volts you see.

Ping Pong: New “Real” Athletics Pursuit of America?


In the realm of expert games, table tennis is Rodney Dangerfield. For most Olympic observers, it falls some place in the middle of bows and arrows and trampolining on the lists of must-see occasions. Conan O'brien as of late tweeted: "Players at the Olympics are, no doubt issued 15 condoms each. On the other hand as the men's table tennis players put it, '14 condoms too much.'"

As a previous Junior Olympian table-tennis player myself, I can bear witness to: when focused Ping-Pong is your best game in secondary school, it doesn't precisely demonstrate your physical ability. Regular responses to my session of decision?  "You must have truly solid wrists." "Do you play like Forrest Gump?" "Do you play true tennis as well?" "My grandma is the Palm Beach retirement-home champion—you folks ought to play at some point."

Yet like clockwork when the Summer Olympics arrive, I hold out trust that the Games will, unequivocally, help table tennis transcend its generalization as a weak parlor diversion, persuading Americans that its players are truth be told "true" competitors and that its almost as commendable an observer wear as, say, synchronized swimming. I was particularly amped up for this present year's scope, which shockingly included live streaming of all matches, offering it much more introduction than its common 3 a.m. system time space.

So amidst this Olympic energy, I was alarmed to peruse American Ping-Pong legend Marty Reisman proclaim on The Daily Beast that present day aggressive table tennis is "unwatchable," regretting that, because of today's innovative supplies, it comprises essentially of "indistinct flicks of the wrist as opposed to physicality." If we'd lost Reisman, Ping-Pong lobby of famer and evangelist for as far back as six decades, had we basically lost?

As an energetic devotee to table tennis' future, I feel it my obligation to set the record straight is aggressive Ping-Pong especially sports, as well as its almost as exciting to look as it was in Reisman's day, on the off chance that you comprehend what to look for. Rivalry level Ping-Pong is similar to running, boxing, and playing chess at the same time. Furthermore the preparation regimens are almost as requesting, joining complex practice drills at the table and powerful molding for center and lower-body quality. Look at the thigh muscles of the focused table-tennis players—they're ripped.

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